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Tennis elbow - Symptoms and causes and treatment in Mumbai

Welcome to our guide on tennis elbow – a common issue for anyone engaging in repetitive arm movements. Despite its name, tennis elbow can affect various individuals. In this blog, we'll cover what tennis elbow is, its causes, who's at risk, prevention tips, and treatment options. If you're experiencing persistent pain, seek help from Dr. Smruti Bhonsle's Pain Management Clinic . They offer specialized care to alleviate symptoms and enhance your quality of life. What is a Tennis Elbow? Tennis elbow, clinically known as lateral epicondylitis, is a condition characterized by pain and inflammation on the outer part of the elbow. It occurs when the tendons in your elbow are overworked due to repetitive motions, such as gripping, lifting, or swinging. Symptoms of Tennis Elbow Recognizing the symptoms of tennis elbow is crucial for early detection and intervention. Common signs include: Persistent pain on the outer side of the elbow, especially during gripping or lifting obje...
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Foot Pain: Causes , Prevention and More

Foot pain can manifest as discomfort or pain in various parts of the foot, including the toes, heels, arches, or soles. While some causes may be minor, it's advisable to seek medical attention if the pain persists for more than a week. Causes of Foot Pain Foot pain can stem from various lifestyle choices or medical conditions. Common causes include: Lifestyle Choices: Wearing ill-fitting shoes, particularly high heels, can exert excessive pressure on the toes , leading to foot pain. Engaging in high-impact exercises or sports activities like jogging or intense aerobics can result in foot injuries and subsequent pain. Common Medical Issues: Several medical conditions are closely linked with foot pain. Arthritis can affect any of the 33 joints in the foot, leading to discomfort and pain. Diabetes mellitus can cause complications and various foot disorders, such as nerve damage, arterial issues, and ulcers. Factors Increasing Risk of Foot Pain: Certain factors increase the likeliho...

Psychosomatic Pain and Pain Management In Mumbai

Psychosomatic pain is a condition triggered by heightened stress or mental challenges. The pain begins in the psyche, stemming from issues like depression, anxiety, or varying levels of stress, and then extends to the musculoskeletal system. Despite the term "Psych" suggesting a mental origin, it's crucial to understand that psychosomatic pain is tangible and can be profoundly disabling. While the pain is physically felt, its roots lie in emotions that may be disconnected from conscious awareness. Psychosomatic pain can manifest in various forms, encompassing: Headaches Stomach aches Muscle pain Back pain Treatment of Psychosomatic Pain Treatment for psychosomatic pain typically involves a combination of traditional medical approaches and mental health interventions. Once diagnosed, conventional medical practices often employ a multifaceted treatment plan incorporating antidepressants, psychotherapy, painkillers, and relaxation techniques. Some pain specialists adopt a pr...

Cancer Pain Treatment in Mumbai

Cancer or the treatments administered for cancer frequently result in cancer-related pain. This pain has a direct impact on your quality of life, intensifying the perception of specific cancer symptoms and potentially exacerbating the side effects of treatment. Effective cancer pain management plays a crucial role in comprehensive cancer care and treatment. Overview Cancer pain encompasses pain arising from the presence of cancer or the treatments employed for cancer. While not everyone undergoing cancer experiences pain, a significant majority do. Studies indicate that pain is one of the most prevalent and feared symptoms associated with cancer. The intensity of cancer pain can range from mild to severe, taking various forms, such as sharp, intermittent stabbing sensations, tingling or burning feelings, or persistent aches. The impact of cancer pain extends to the overall quality of life, exacerbating specific cancer symptoms and treatment-related side effects. Additionally, it can el...

Neck Pain Cause and Symptoms

Neck pain , medically referred to as cervicalgia, varies in duration, ranging from a few days to several years, contingent on its underlying cause. Typical culprits include physical exertion, improper posture, psychological stress, osteoarthritis, spinal stenosis, herniated discs, pinched nerves, tumors, and various other health conditions. What is neck pain (cervicalgia)? Neck pain, also known as cervicalgia , refers to discomfort in or around the spine beneath your head. The cervical spine is another term for your neck. Neck pain is a prevalent symptom associated with various injuries and medical conditions. Whether it's axial neck pain primarily felt in your neck or radicular neck pain radiating into other areas like your shoulders or arms, it can manifest as acute (lasting from days to six weeks) or chronic (lasting beyond three months). If left untreated, neck pain can impede your daily activities and diminish your overall quality of life. The good news is that most causes of...